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Selamat makan
View Diet Calendar, 20 October 2021:
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658 kcal
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Fat: 20.44g | Prot: 49.34g | Carbs: 72.78g.
Breakfast: Pisang, Alpukat. Lunch: Ikan Asin, Nasi Merah. Snacks/Other: Wafer Coklat. more...
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2390 kcal
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Exercise:
Bicycling (fast) - 24/kph - 56 minutes, Resting - 16 hours and 33 minutes, Sleeping - 6 hours and 31 minutes. more...
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yopihayer's Weight History
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