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meu jantar de hoje:creme de Espinafre ,aboborá e carne
View Diet Calendar, 19 October 2021:
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840 kcal
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Fat: 24.79g | Prot: 28.69g | Carbs: 134.25g.
Breakfast: Maravilhas da Terra Super Chá SB. Lunch: Abóbora Cabotia, Nissin Turma da Mônica Tomate Suave. Dinner: Espinafre Cozido (de Espinafre Fresco), Abóbora Cabotia. Snacks/Other: Farinha Aveia, Maçãs Fuji, Parmalat Leite Semidesnatado, Pão de Aveia. more...
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1610 kcal
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Exercise:
bracço - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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vanusaalkimin's Weight History
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