Weigh In record (no journal entry) for 20 October 2021
|
80.5 kg
Lost so far: 12.8 kg.
Still to go: 17.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 20 October 2021:
|
275 kcal
|
Fat: 12.10g | Prot: 12.00g | Carbs: 28.00g.
Breakfast: не Молоко Овсяное Молоко 1,5%, Herbalife Протеиновый Коктейль Формула 1 Шоколад. more...
|
Gaining 0.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Allanail's Weight History
|