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Worked out really hard this weekend. Gained weight and now I'm kinda bummed.
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57.2 kg
Lost so far: 65.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1135 kcal
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Fat: 38.47g | Prot: 55.66g | Carbs: 156.59g.
Breakfast: cherries, fage, access mint chocolate bar. Lunch: Chewy Bars - Oats & Chocolate, Boiled Egg. Dinner: Brussels Sprouts, Onions, Brown Rice, Beef Chuck (Blade Roast, Trimmed to 1/4" Fat). Snacks/Other: chocolate dipped strawberry ice cream bar, Live Active Sugar Free Milk Chocolate Bliss Pudding Snack, Dark Chocolate Hearts, White Bread. more...
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Gaining 2.9 kg a Week
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 Comments
You have done so well! You are a real inspiration to me. Especially right now when I am nearing my goal, but it seems to be getting harder and harder to reach. We will reach our goals!
22 Mar 11 by member: Pugcrazy
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nurselnels's Weight History
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