Weigh In record (no journal entry) for 19 October 2021
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50.4 kg
Lost so far: 9.6 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 October 2021:
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1156 kcal
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Fat: 29.66g | Prot: 56.89g | Carbs: 166.19g.
Breakfast: Galletas de Arroz, Cormillot Mermelada Light, La Serenísima Queso Untable Cremon Light, La Serenísima Leche Descremada. Lunch: Mani King Pasta de Maní, La Serenísima Queso Untable Cremon Light, Calabaza Cocida (Calabaza Española), Papa al Horno (sin Comer la Cáscara), La Serenísima Queso Port Salut Light, Hellmann's Ketchup, Manjar de los Dioses Milanesa de Lentejas. Dinner: La Serenísima Queso Untable Cremon Light, Repollo, Tomates, La Serenísima Queso en Hebras Light (4 Quesos), Pack Twin Tortilla Mexicana. Snacks/Other: Oreo Galletitas, Milkaut Yogurt con Frutas Descremado, Cormillot Mermelada de Frutilla Light, La Serenísima Queso Cremon Light, Galletas de Arroz, Aceitunas, La Serenísima Leche Descremada. more...
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Losing 0.5 kg a Week
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only.me.'s Weight History
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