setelah 3 minggu ga minum"an manis,terpaksa nih karna dijemput langsung kerumah sm temen wkwk
View Diet Calendar, 19 October 2021:
|
968 kcal
|
Fat: 22.64g | Prot: 63.59g | Carbs: 129.52g.
Breakfast: Salak, Jeruk, Pisang. Lunch: Sup Sayur Vegetarian (Disiapkan dengan Air), Ampela, Ayam Masak Merah, Nasi Putih. Dinner: Starbucks Vanilla Latte (Tall). Snacks/Other: Roma Sari Gandum Sandwich Peanut Butter (3). more...
|
|
1612 kcal
|
Exercise:
Fitness Training (Workout) - 30 minutes, Raking - 10 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
anandagifani711's Weight History
|