Weigh In record (no journal entry) for 19 October 2021
|
58.7 kg
Lost so far: 0 kg.
Still to go: 8.7 kg.
Diet followed: Not Applicable.
|
View Diet Calendar, 19 October 2021:
|
327 kcal
|
Fat: 5.84g | Prot: 19.22g | Carbs: 47.18g.
Breakfast: Łowicz Dżem z Czarnych Porzeczek Niskosłodzony, FruVita Jogurt Proteinowy z Mango, Lidl Kajzerka Wieloziarnista. Snacks/Other: Jacobs Cronat Gold, Biedronka Mleko Prawdziwe 3,2%. more...
|
Losing 1.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|