Weigh In record (no journal entry) for 19 October 2021
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117.4 kg
Lost so far: 7.3 kg.
Still to go: 42.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 October 2021:
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2147 kcal
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Fat: 93.37g | Prot: 98.36g | Carbs: 218.97g.
Breakfast: Carrefour Liégeois Chocolat, Carrefour Pain de Mie le Gourmand , Chaussée aux Moines Fromage, Banane. Lunch: Barilla Farfalle, Carrefour Dés de Jambon, Tomates Cerises, Carrefour Champignons de Paris, Carrefour Crème Légère Semi-Épaisse 18%, Carrefour Comté Rapé, Carrefour Moutarde de Dijon Fine et Forte. Dinner: Carrefour Moutarde de Dijon Fine et Forte, Carrefour Crème Légère Semi-Épaisse 18%, Barilla Farfalle, Carrefour Dés de Jambon, Carrefour Champignons de Paris, Carrefour Comté Rapé. Snacks/Other: Paul Tarte aux Myrtilles. more...
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Gaining 3.6 kg a Week
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DowlySerein.e's Weight History
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