Weigh In record (no journal entry) for 18 October 2021
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86.6 kg
Lost so far: 6 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 October 2021:
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740 kcal
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Fat: 35.81g | Prot: 19.28g | Carbs: 83.16g.
Lunch: Pomme Golden, Marque Repère Coleslaw, Marque Repère Risotto au Poulet et aux Cèpes. more...
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Losing 4.2 kg a Week
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steven51000's Weight History
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