cintaidirimu's Journal, 19 Oct 21

Sarapan pagi ini guys😋 sarapan kalian apa?😍

View Diet Calendar, 19 October 2021:
1183 kcal Fat: 36.30g | Prot: 78.18g | Carbs: 145.40g.   Breakfast: Pepaya, Prenagen Esensis. Lunch: Ikan Tongkol Goreng, Nasi Putih. Dinner: Rose Brand Minyak Goreng, Kem Chicks Sayur Toge, Oyong, Cabai Merah atau Rawit, Tahu. Snacks/Other: Pepaya. more...
2012 kcal Exercise: Fitness Training (Workout) - 20 minutes, Resting - 23 hours and 40 minutes. more...

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