loulou114's Journal, 21 Mar 11

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Weigh In record (no journal entry) for 21 March 2011

60.3 kg Lost so far: 1.4 kg. Still to go: 3.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 21 March 2011:

1240 kcal

Fat: 43.70g | Prot: 67.18g | Carbs: 146.43g. Breakfast: Semi Skimmed Milk, Maple Pecan Crisp. Lunch: sweet & sour chicken with rice. Dinner: Mayonnaise, sausage in cider. Snacks/Other: Tomato Ketchup, Whole Wheat Bread, Leerdammer Original. more...

1511 kcal

Exercise: Resting - 22 hours and 30 minutes, Sleeping - 1 hour and 30 minutes. more...

Gaining 0.6 kg a Week

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loulou114's Journal, 21 Mar 11

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loulou114's Weight History