Weigh In record (no journal entry) for 18 October 2021
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56.1 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 October 2021:
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990 kcal
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Fat: 40.57g | Prot: 58.69g | Carbs: 101.61g.
Breakfast: عسل البرسيم, موزة, Muscleadd Muscleadd ( Whey Add), جهينه زبادي, Lino Rolled Oats, جهينه حليب, فول سوداني. more...
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Gaining 0.2 kg a Week
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foxzomfox2's Weight History
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