Weigh In record (no journal entry) for 18 October 2021
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65.5 kg
Lost so far: 0 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 October 2021:
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1269 kcal
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Fat: 46.82g | Prot: 93.13g | Carbs: 114.83g.
Breakfast: Elegê Leite UHT Semidesnatado, Ovo, Perdigão Presunto, Pão. Lunch: Nestlé Nesfit Multicereais, Queijo Mozzarella, Divine Chocolate Meio Amargo 50% Cacau, Peito de Frango, Pão Integral. Snacks/Other: Nestlé Leite Ninho Integral, Molico Iogurte Triplo Zero Morango, Nestlé Nesfit Multicereais. more...
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Gaining 0.3 kg a Week
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gabriellyzambrzycki's Weight History
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