Weigh In record (no journal entry) for 18 October 2021
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70.2 kg
Lost so far: 0 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 October 2021:
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2065 kcal
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Fat: 66.44g | Prot: 135.42g | Carbs: 218.50g.
Breakfast: Leche (Leche Entera), Café. Lunch: Pepino, Tomates Cherry, Hacendado Leche Entera, Hacendado Leche Desnatada, Arla Queso Protein Delite, Mercadona Copos de Avena, Hacendado Aceite de Oliva Virgen Extra. Dinner: Pepino, Tomates Cherry, Hacendado Jamón Cocido Extra, Hacendado Aceite de Oliva Virgen Extra, Hacendado Leche Desnatada, Hacendado Leche Entera, Star Nutrition Creatine Monohydrate, Mercadona Copos de Avena. more...
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Gaining 0.2 kg a Week
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oriolet22's Weight History
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