Register
|
Sign In
United Kingdom
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
kmg1123
Journal
18 Oct 21
kmg1123's Journal, 18 Oct 21
kmg1123's Profile
|
< Previous Entry
|
Next Entry >
totally dissatisfied and unhappy about the upward turn my weight is taking
94.3 kg
Lost so far:
19.1 kg
.
Still to go:
14.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 18 October 2021:
318 kcal
Fat: 15.82g | Prot: 18.19g | Carbs: 24.47g.
Breakfast:
Lactaid 2% Reduced Fat Milk, Coffee (made from Ground), Bacon (Cured, Pan-Fried, Cooked) , General Mills Rice Chex Cereal.
more...
3038 kcal
Exercise:
Cleaning - 3 hours, Sitting - 3 hours, Resting - 13 hours, Sleeping - 5 hours.
more...
Gaining 0.8 kg a Week
2 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
kmg1123's Weight History
View Complete History