Weigh In record (no journal entry) for 08 January 2020
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83.5 kg
Lost so far: 0 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2020:
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1433 kcal
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Fat: 51.79g | Prot: 82.31g | Carbs: 165.37g.
Breakfast: Lala Queso Oaxaca Light, Maggi Salsa Inglesa, Cebollas, Plátano, Alpura Yogurt Natural sin Azucar, Café, Coffee-Mate Crema para Café , Frijoles Cocidos, Hellmann's Mayonesa Clásica, Pechuga de Pavo, Wonder Pan Integral 100%. Lunch: Toks Queso Panela Asado , Vips Caldo Tlalpeño. Dinner: Maggi Salsa Inglesa, Lala Queso Oaxaca Light, Jitomate, Zwan Salchicha de Pavo, Susalia Tortilla de Maíz y Nopal. Snacks/Other: Quaker Tartas de Avena sin Azucar, Granvita Granola . more...
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zutanita's Weight History
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