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Preciso comprar legumes essa semana 🙈
View Diet Calendar, 18 October 2021:
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1419 kcal
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Fat: 29.30g | Prot: 56.42g | Carbs: 226.70g.
Breakfast: NewNutrition Whey Protein Sabor Chocolate, Jasmine Aveia Flocos Grossos, Tirol Leite Zero Lactose. Lunch: Yoki Farofa Tradicional, Carioca Feijão Cozido, Ovo Cozido, Arroz Branco (Cozido). Snacks/Other: Fleischmann Bolo de Aipim. more...
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1934 kcal
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Exercise:
Fitness Training (Workout) - 20 minutes, Weight Training (moderate) - 30 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...
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 Comments
Tá maneiro o prato! 😋 👍🏻👏🏻
18 Oct 21 by member: FJMPontes
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18 Oct 21 by member: NatháliaQ.
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Já Comi muito com pimenta e um fio de azeite com sal no ovo!😊
18 Oct 21 by member: FJMPontes
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Jessivferreira's Weight History
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