Weigh In record (no journal entry) for 18 October 2021
|
82.5 kg
Lost so far: 9.5 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 18 October 2021:
|
1262 kcal
|
Fat: 106.61g | Prot: 63.48g | Carbs: 12.31g.
Breakfast: Queso Oaxaca, Aceite de Oliva Extra Virgen, Huevo, Nescafé Clásico. Lunch: Coliflor Cocida (sin Grasa Añadida en la Cocina), Capistrano Chorizo Tipo Español. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Marihermosa's Weight History
|