Weigh In record (no journal entry) for 17 October 2021
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60 kg
Lost so far: 7.1 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 October 2021:
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1487 kcal
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Fat: 42.96g | Prot: 107.42g | Carbs: 155.11g.
Lunch: Golden Fruit TK Beerenmischung, More Nutrition Chunky Flavour Erdbeer-Sahnebonbon, Alpro Kokosnuss Ungesüßt, Kölln Schmelzflocken, More Nutrition Light Peanut Creme, More Nutrition Total Protein Nuss Nougat Praline. Dinner: Alpro Soya Mandelmilch, TiP Stangen Spargel, Ja! Weizenmehl, Mini Schnitzel, Rama Balance, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht). Snacks/Other: Katjes Fred Ferkel, Rochee Bällchen, Muffins Himbeeren, Golden Fruit TK Beerenmischung, Arla Skyr Natur, Pancakes. more...
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Losing 0.6 kg a Week
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annnabel's Weight History
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