Weigh In record (no journal entry) for 18 October 2021
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74.9 kg
Lost so far: 5.1 kg.
Still to go: 29.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 October 2021:
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604 kcal
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Fat: 36.75g | Prot: 21.25g | Carbs: 47.25g.
Breakfast: Азбука Вкуса Киш 4 Сыра. Lunch: Чудо Творожок Воздушный Черника. more...
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Losing 2.1 kg a Week
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stoianovadfr's Weight History
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