iya iyaaa q yang paling gemoy.....lengan aja besarnya kayak gapura kecamatan😭😭😭
View Diet Calendar, 18 October 2021:
|
1456 kcal
|
Fat: 53.07g | Prot: 81.40g | Carbs: 167.01g.
Breakfast: Labu, Tomat Merah, Bawang Merah, Bawang Putih, Nasi Putih (Butir-Sedang, Dimasak), Tempe Goreng. Lunch: Saori Saus Lada Hitam, Tempe Goreng, Kerupuk Makanan Ringan, Sambal Matah, Sayur Asem, Daging Dada Ayam (Ayam Pedaging, Dipanggang, Dimasak), Nasi Putih (Butir-Sedang, Dimasak). Dinner: Roma Biskuit Sari Gandum, Bakso Daging Sapi, Ultra Milk Susu UHT Low Fat High Calcium. Snacks/Other: Bakso Daging Sapi, Wings Food Floridina, Ote-ote. more...
|
|
Comments
18 Oct 21 by member: Anita Randi
|
@anita...masa sih kak?😁..hehehe q kadang sempet down di kantor.karna cuma q aja yg gendut kaaa.😭😭
18 Oct 21 by member: Niti Siyami
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Niti Siyami's Weight History
|