Weigh In record (no journal entry) for 18 October 2021
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57.5 kg
Lost so far: 12.5 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 October 2021:
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273 kcal
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Fat: 15.06g | Prot: 4.20g | Carbs: 30.35g.
Breakfast: Касес Хлеб Утренний, ВкусВилл Масло Сливочное 82,5%, Кофе. Lunch: Частная Пасека Мёд Цветочный. more...
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steady weight
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Ирина @геев@'s Weight History
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