Weigh In record (no journal entry) for 18 October 2021
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82.2 kg
Lost so far: 0.5 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 October 2021:
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307 kcal
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Fat: 16.87g | Prot: 25.37g | Carbs: 12.85g.
Breakfast: Arla Økologisk Skummetmælk, Kaffe, Kogt Æg, Tomater, Kaffe, Arla Økologisk Skummetmælk. more...
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Gaining 1.1 kg a Week
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Flødebolle's Weight History
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