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setelah dihajar EmiWong 40 menit, alhmdulillah Buka Puasa IF dlu.. Kurang Lebih 490kalori..
View Diet Calendar, 18 October 2021:
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523 kcal
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Fat: 19.17g | Prot: 25.16g | Carbs: 67.76g.
Lunch: Regular Tofu (with Calcium Sulfate), Egg Omelet or Scrambled Egg, Sunco Minyak Goreng, Nasi Putih, Soy Sauce, Oyster Sauce , Red Onions, Garlic , Tomatoes, Chinese Cabbage. Snacks/Other: Papaya. more...
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2323 kcal
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Exercise:
Cardio - 40 minutes, Resting - 23 hours and 20 minutes. more...
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DiendaMami's Weight History
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