Weigh In record (no journal entry) for 18 October 2021
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60.9 kg
Lost so far: 9.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 October 2021:
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605 kcal
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Fat: 13.38g | Prot: 16.04g | Carbs: 112.39g.
Breakfast: Любятово Галеты Классические, Чай, Жареное Яйцо, Красные Помидоры, Конфета, Кофе с Молоком и Сахаром, Красные Помидоры. Lunch: Красные Яблоки. more...
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steady weight
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airinsvetlakova.'s Weight History
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