Weigh In record (no journal entry) for 18 October 2021
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67.2 kg
Lost so far: 0 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 October 2021:
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490 kcal
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Fat: 8.85g | Prot: 24.75g | Carbs: 82.55g.
Breakfast: Домашняя Кухня Гречка Запаренная Кипятком, Parmalat Безлактозное Молоко 1,8%. Lunch: Schneller Слайсы Классические. more...
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Gaining 1.9 kg a Week
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jjulia1977's Weight History
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