Weigh In record (no journal entry) for 18 October 2021
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64.1 kg
Lost so far: 29.2 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 October 2021:
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761 kcal
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Fat: 31.64g | Prot: 63.85g | Carbs: 53.59g.
Breakfast: Рогачев Сыр Лёгкий 30%, Бронекофе, Колбаса домашняя, Овсяноблин мини. Lunch: Чай, Окей Рахат-Лукум с Орехом, Шарлотка пп. more...
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Gaining 0.1 kg a Week
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Наталья Глебкина's Weight History
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