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Workout sambil kuliah. Ngebul + keringetnya double double🤣. Lagi angkat dumbell tiba tiba di panggil dosen wkwkw
View Diet Calendar, 18 October 2021:
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1184 kcal
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Fat: 42.49g | Prot: 99.06g | Carbs: 107.36g.
Breakfast: Muscle First Whey Protein Isolate. Lunch: Tropicana Slim Sunflower Oil, SuperIndo Lada Putih Bubuk, Saori Saos Tiram, Jagung Rebus, Selada, BonCabe Boncabe, Dada Ayam (Panggang Oven, Bebas Lemak, Iris), Royco Kaldu Rasa Jamur, ABC Kecap Asin, Wortel Dimasak, Nasi Merah (Butir-Sedang, Dimasak). Dinner: Tropicana Slim Sunflower Oil, Saori Saos Tiram, Jagung Rebus, Daging Dada Ayam (Ayam Pedaging, Dipanggang, Dimasak), Telur Goreng, ABC Kecap Asin, Wortel Dimasak, Nasi Merah (Butir-Sedang, Dimasak). Snacks/Other: Buah Pir, Dua Kelinci Sukro Original. more...
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 Comments
17 Oct 21 by member: mia.aprilia01
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q ada zoom tak sambi nyetrika baju🤭😭
17 Oct 21 by member: wulandn7
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18 Oct 21 by member: finiendang06
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18 Oct 21 by member: Itsss
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spill jam tangannya dong ka 😁
18 Oct 21 by member: Putri Lusiana
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WKWKW pengalamanku juga pernah gitu😭👍🏻
18 Oct 21 by member: friskavelinz
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Loena_bfq : alhamdulillah dosen ku pada baik baik banget ka wkwkkw. Biasanya pas absen aja harus on cam atau kalo pas quis/ujian. Selebihnya boleh off cam 😁
18 Oct 21 by member: mandaaa.
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Btw jam tangan aku pake mi band 6. Kmarin beli sekitar 481ribuan di tokped ☺️
18 Oct 21 by member: mandaaa.
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ternyata ga sendiri malah di gym sambil kuliah😭
18 Oct 21 by member: cancan2912
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tapi tapii kasian dosennyaa🥺
18 Oct 21 by member: pengen body goals
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18 Oct 21 by member: raronririn_
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@raronririn_ bantu jawab ya, tumblernya itu dari pembelian whey protein muscle first kayanya dehh biasanya kalau beli langsung dapet gratis
18 Oct 21 by member: friskavelinz
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18 Oct 21 by member: edlwss_
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18 Oct 21 by member: MILDA SYIFNA
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beli jam tangannya dimana kak?
19 Oct 21 by member: ayupawwwwww
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mandaaa.'s Weight History
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