Weigh In record (no journal entry) for 18 October 2021
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59.1 kg
Lost so far: 0 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 October 2021:
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841 kcal
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Fat: 30.57g | Prot: 64.65g | Carbs: 79.21g.
Breakfast: Вареное Яйцо, Овсяная Каша на Воде. Lunch: Салат из Помидоров и Огурцов, Гречка Отварная, Курица Вареная. Snacks/Other: President Творог 0,1%, Банан, President Творог 0,1%. more...
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steady weight
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t.dana.97's Weight History
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