Register
|
Sign In
United Kingdom
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
48objectif
Journal
09 Aug 14
48objectif's Journal, 09 Aug 14
48objectif's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 09 August 2014
77.4 kg
Lost so far:
6.1 kg
.
Still to go:
27.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 09 August 2014:
938 kcal
Fat: 80.18g | Prot: 31.12g | Carbs: 38.75g.
Breakfast:
Graines de Tournesol Grillées à Sec (avec du Sel Ajouté).
Lunch:
Graines de Tournesol Grillées à Sec (avec du Sel Ajouté).
Dinner:
Graines de Tournesol Grillées à Sec (avec du Sel Ajouté).
more...
2373 kcal
Exercise:
Walking (slow) - 3/kph - 2 hours, Bicycling (leisurely) - <16/kph - 1 hour and 20 minutes, Resting - 12 hours and 40 minutes, Sleeping - 8 hours.
more...
Losing 2.8 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
48objectif's Weight History
View Complete History