emmylva's Journal, 17 Oct 21


View Diet Calendar, 17 October 2021:
1216 kcal Fat: 39.25g | Prot: 89.74g | Carbs: 132.54g.   Breakfast: Marmite Marmite, Butter (Salted) , Toasted Whole Wheat Bread, Low Fat Milk, Butter (Salted) , Toasted Whole Wheat Bread. Lunch: Delisse Mousse au Chocolat Noir, Roti, Charal Steak Haché 5%. Dinner: Arugula (Rocket) , Garlic, Chicken Stock (Home Prepared) . Snacks/Other: Cafe Tasse Chocolate Square 77%, Tradilège Blanc de Poulet -25% de Sel. more...

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homemade chicken stock from yesterday's bird with roasted garlic and rocket. totally yummy and hopefully a light supper.  
17 Oct 21 by member: emmylva

     
 

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