Weigh In record (no journal entry) for 17 October 2021
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102.8 kg
Lost so far: 15.2 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 October 2021:
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1517 kcal
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Fat: 67.57g | Prot: 69.47g | Carbs: 165.24g.
Breakfast: Hofburger Cremi Meersalz , Aldi Lachsschinken, Aldi Sandwichtoast Weizen. Lunch: Kürbissuppe. Dinner: Schafskäse, Paniertes Schnitzel, Ratatouille, Elinas Joghurt nach Griechischer Art. Snacks/Other: Krüger Chai Latte Vanille-Zimt. more...
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Gaining 0.6 kg a Week
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saroula90's Weight History
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