Shannonmarella's Journal, 17 Oct 21

B: cheese french toast, susu
L: korean food (sharing sm adek)
S: americano less sugar, popcorn caramel

View Diet Calendar, 17 October 2021:
1854 kcal Fat: 74.53g | Prot: 68.01g | Carbs: 190.42g.   Breakfast: Indomilk Susu Full Cream, Tropicana Slim Madu Bebas Gula , Kayu Manis, Prochiz Keju Slice, Sari Roti Roti Tawar Gandum (2), Mentega, Telur Rebus. Lunch: Mujigae Sundubu Jigae, Mujigae Kimchi, Greenfields Keju Mozzarella, Paha Ayam, Mama Suka Japchae Original , Sushi dengan Sayuran dan Seafood. Snacks/Other: Shanick Snack Popcorn Cheezy Mania, Nescafe Americano Ice Black. more...
1314 kcal Exercise: Resting - 15 hours and 35 minutes, Sleeping - 8 hours and 25 minutes. more...

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