Weigh In record (no journal entry) for 17 October 2021
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136.8 kg
Lost so far: 7.1 kg.
Still to go: 18.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 October 2021:
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742 kcal
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Fat: 49.39g | Prot: 41.27g | Carbs: 29.50g.
Breakfast: Kotimaista Täysmaito, Paistettu Kananmuna. Lunch: Oatly Ikaffe Kauramaito. Dinner: Oatly Ikaffe Kauramaito. more...
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Losing 1.8 kg a Week
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SofiaQueenB's Weight History
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