Weigh In record (no journal entry) for 17 October 2021
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71.2 kg
Lost so far: 13.8 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 October 2021:
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550 kcal
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Fat: 27.07g | Prot: 25.87g | Carbs: 54.45g.
Breakfast: Graines de Courge, Baie de Goji, Abricots, Myrtilles, Alsa Mon Yaourt Maison Onctueux, Elle & Vire Carré Frais 0%, Concombre (Pelé), Avocat, Blanc d'Oeuf Cuit, Harry's Pain de Mie aux Noix. more...
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Losing 3.5 kg a Week
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 Comments
Super!! voir les chiffres qui descendes sa fait du bien au morale 😊passe une bonne après-midi 👍😘🤝
17 Oct 21 by member: Nlono7700
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