hoppyak's Journal, 17 Oct 21

Weigh In record (no journal entry) for 17 October 2021
73.9 kg Lost so far: 24.1 kg.    Still to go: 8.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 October 2021:
193 kcal Fat: 13.78g | Prot: 11.98g | Carbs: 3.37g.   Breakfast: Cherry Tomatoes, Scrambled Egg (Whole, Cooked) , Black Pudding, Highland Game Venison Sausages. more...
Losing 0.8 kg a Week

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hoppyak's Weight History


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