Weigh In record (no journal entry) for 17 October 2021
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96.6 kg
Lost so far: 11.4 kg.
Still to go: 28.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 October 2021:
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1159 kcal
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Fat: 35.82g | Prot: 57.47g | Carbs: 145.76g.
Lunch: Domino's Pizza Pizza La Reine Classique, Madrange Jambon, Carrefour Champignons de Paris, Champignons, Schweppes Indian Tonic. Dinner: Paul La Forêt Noire . more...
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Losing 0.2 kg a Week
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