Weigh In record (no journal entry) for 17 October 2021
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79.2 kg
Lost so far: 2.2 kg.
Still to go: 14.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 October 2021:
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489 kcal
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Fat: 28.36g | Prot: 19.97g | Carbs: 40.27g.
Breakfast: Telur Rebus. Lunch: Telur Dadar, Bimoli Minyak Goreng, Sawi Dimasak (dari Segar), Nasi Putih. Snacks/Other: Salak. more...
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Losing 0.5 kg a Week
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wulan widasari's Weight History
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