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8 miesięcy -20.6kg lecimy po więcej 💪
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74.4 kg
Lost so far: 20.6 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 October 2021:
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1808 kcal
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Fat: 60.36g | Prot: 76.69g | Carbs: 232.12g.
Breakfast: Nestlé Cini Minis, Łaciate Mleko 2%. Lunch: Pomidory, Smakowita Margaryna, Światowid Ser Żółty Gouda, Wasa Pieczywo Chrupkie Żytnie. Dinner: Światowid Ser Żółty Gouda, Domowej Roboty Sos w Stylu Spaghetti z Mięsem i Warzywami, Pastani Makaron Rurki. Snacks/Other: 7 Days Bake Rolls Pizza. more...
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Losing 0.9 kg a Week
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JuulkaaK's Weight History
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