Weigh In record (no journal entry) for 17 October 2021
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59 kg
Lost so far: 0 kg.
Still to go: 9 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 17 October 2021:
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1110 kcal
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Fat: 50.43g | Prot: 35.37g | Carbs: 132.86g.
Breakfast: Konspol Polędwica Drobiowa, Lidl Bułka Kajzerka, Bakoma 7 Zbóż Jogurt z Brzoskwiniami i Ziarnami Zbóż. Lunch: Tort Czekoladowy. Dinner: Kotlet Schabowy w Panierce, Gotowana Zielona Kapusta, Ziemniaki (Miąższ, z Solą, Gotowane). Snacks/Other: Biedronka Mleko Prawdziwe 3,2%, Jacobs Cronat Gold. more...
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Gaining 2.1 kg a Week
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