Weigh In record (no journal entry) for 17 October 2021
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88.9 kg
Lost so far: 0.5 kg.
Still to go: 28.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 October 2021:
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1842 kcal
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Fat: 96.81g | Prot: 59.92g | Carbs: 184.17g.
Breakfast: Венигрет, Печенья, Чай с Сахаром, Пирог с Мясом. Lunch: Салат из Помидоров, Помидоры, Чай с Сахаром, Чай с Сахаром, Пирог с Мясом. Dinner: Курица, Венигрет. Snacks/Other: Песочное Печенье, Печенья, Печенья. more...
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Losing 3.5 kg a Week
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roza_bizhan's Weight History
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