Weigh In record (no journal entry) for 17 October 2021
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61 kg
Lost so far: 2 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 October 2021:
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1406 kcal
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Fat: 88.60g | Prot: 106.37g | Carbs: 59.21g.
Lunch: Bakso dengan Saus (Campuran). Dinner: Cabai Merah atau Rawit, Mentimun (dengan Kulit), Tomat, Bimoli Minyak Goreng, Tumis Kangkung, Dada Ayam, Telur Dadar, Shirataki Nasi. more...
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Losing 0.3 kg a Week
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Dina_yusuf's Weight History
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