Weigh In record (no journal entry) for 16 October 2021
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60 kg
Lost so far: 13.5 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 October 2021:
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78 kcal
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Fat: 0.80g | Prot: 14.44g | Carbs: 3.35g.
Dinner: Courgette, Filet de Colin d'Alaska. more...
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Gaining 0.3 kg a Week
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aurel91780's Weight History
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