Weigh In record (no journal entry) for 16 October 2021
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71.7 kg
Lost so far: 13.3 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 October 2021:
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766 kcal
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Fat: 46.16g | Prot: 41.45g | Carbs: 47.60g.
Breakfast: Gâteau au Chocolat (avec Glaçage au Chocolat), Danone Yaourt Nature, Viande, Salade Composée. more...
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Losing 0.7 kg a Week
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