Weigh In record (no journal entry) for 16 October 2021
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81.9 kg
Lost so far: 16.1 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 October 2021:
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1729 kcal
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Fat: 56.26g | Prot: 56.10g | Carbs: 253.08g.
Lunch: Douceur du Verger Compote Pomme Abricot, Chabrior Crousti'miel Saveur Caramel, Bjorg Muesli sans Sucre Ajouté Bio, Carrefour Amandes Effilées, Envia Yaourt Pêche Passion, Banane, Raisins (Rouges ou Verts, Variétés de Type Européen tels que Thompson sans Pépins). Dinner: Krisprolls Complets sans Sucre Ajoutés, Leader Price Mimolette en Tranches, Ananas, Notre Jardin Haricots Plats Coupés, Brocoli, Casino Poêlée Méditerranéenne, Tomates. Snacks/Other: Paquito Super Fruits Cranberry, Douceur du Verger Compote Pomme Abricot, Raisins (Rouges ou Verts, Variétés de Type Européen tels que Thompson sans Pépins), Krisprolls Complets sans Sucre Ajoutés. more...
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Losing 0.7 kg a Week
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LauLau 2702's Weight History
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