Weigh In record (no journal entry) for 16 October 2021
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58.3 kg
Lost so far: 11.9 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 October 2021:
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366 kcal
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Fat: 11.86g | Prot: 13.06g | Carbs: 54.01g.
Breakfast: ВкусВилл Квас. Lunch: Брест Литовск Сыр Классический 45%, ВкусВилл Лапша Удон Овощи и Курица . Dinner: Яблоки Гала, ВкусВилл Лапша Удон Овощи и Курица . more...
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Losing 1.4 kg a Week
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Ты абобус's Weight History
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