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View Diet Calendar, 16 October 2021:
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1215 kcal
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Fat: 50.79g | Prot: 45.99g | Carbs: 149.59g.
Breakfast: Pentol, Nasi Putih. Lunch: House Of Organix Black Chia Seeds, Frisian Flag Susu Low Fat, Quaker Instant Oatmeal, Pisang. Dinner: Cap Cay Kuah. more...
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 Comments
16 Oct 21 by member: emilcantik
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@emilcantik ini oatmeal kak.. Aku blend sama pisang. Trus aku kasi susu lowfat, trakhir aku kasi chia seed sejumput 😁 lumayan enak kak
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Cims Diet Journal ( Si Obest 81 kg => Otw Ideal )'s Weight History
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