Weigh In record (no journal entry) for 16 October 2021
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65.1 kg
Lost so far: 13.9 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 October 2021:
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808 kcal
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Fat: 29.98g | Prot: 35.86g | Carbs: 96.22g.
Lunch: Billa Paprika Käsestangerl. Dinner: Ferrero Duplo, Starbucks Caffè Latte, Billa Paprika Käsestangerl. more...
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Gaining 0.5 kg a Week
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symphoniicx's Weight History
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