Weigh In record (no journal entry) for 16 October 2021
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64.1 kg
Lost so far: 0.6 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 October 2021:
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1603 kcal
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Fat: 98.55g | Prot: 75.20g | Carbs: 108.35g.
Breakfast: Lait d'avoine, Amandes, Graines de Chia Séchées, Quaker Flocons d'avoine (40g), Activia Yaourt Nature. Lunch: Oranges, Huile d'Olive, Petits Pois Cuits, Oeuf Dur, Marque Repère Riz Complet (Cuit). Dinner: Vrai Yaourt Bio au Lait de Brebis Nature, Auchan Avocat, Pignons de Pin (Pignolias), Le Gaulois Gésiers de Volaille, Auchan Fromage de Chèvre Frais. more...
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2628 kcal
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Exercise:
Hiking - 1 hour and 15 minutes, Sleeping - 8 hours, Resting - 2 hours and 45 minutes, Standing - 8 hours, Sitting - 4 hours. more...
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Gaining 0.7 kg a Week
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houlibouli's Weight History
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