Toasted corn beef and salad sandwich using the Woolworths bread. Didn’t fall apart and was yum. 315 calories.
View Diet Calendar, 13 October 2021:
|
1609 kcal
|
Fat: 98.39g | Prot: 69.03g | Carbs: 219.47g.
Breakfast: Moccona Latte, Farmdale Light Milk, Equal Sweetener, White Grapes, Carrots , Three Threes Sweet Spiced Gherkins, Lettuce, Tomatoes, Coles Corned Beef, Woolworths Gluten Free Bread Seeds & Grains. Lunch: Lunch, White Rice (Long-Grain, Cooked) . Dinner: Strawberries , White Grapes, Banana, Almonds , Chicken pasta sauce GF, White Rice. Snacks/Other: Smith's Plain Chips Snack Bag, Cadbury Dairy Milk Hazelnut, Tea with Skimmed Milk, Equal Sweetener. more...
|
|
Comments
Only half there. Was eating the other half😋
16 Oct 21 by member: mrsmck
|
now that is a good sandwich 🥰👌
16 Oct 21 by member: trishjones
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|